My Monthly Monster

Let’s shine a light on PMDD… together.

(Y)our Stories

Stories of PMDD. You’re not alone. Feel free to share your stories. No two tales of PMDD are the same.

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Reach out and send us your PMDD story. Let others know they’re not alone.

There are times when explanations, no matter how reasonable, just don’t seem to help.

fred rogers

DISCLAIMER: I’m not a therapist or a medical professional – just a woman suffering with PMDD looking to shine a light on PMDD and raise awareness. These are my personal thoughts, opinions, and suggestions, so I encourage you to seek the additional support of a psychiatric, healthcare or mental health professional while you manage your PMDD symptoms, especially if you’ve survived past trauma. The videos and resources I share will occasionally cover potentially triggering topics, so please proceed with an open, protected heart as you sift through everything, and please pause when needed. 

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Atlanta, GA USA