My Monthly Monster
Let’s shine a light on PMDD… together.
Stories of PMDD. You’re not alone. Feel free to share your stories. No two tales of PMDD are the same.
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DISCLAIMER: I’m not a therapist or a medical professional – just a woman suffering with PMDD looking to shine a light on PMDD and raise awareness. These are my personal thoughts, opinions, and suggestions, so I encourage you to seek the additional support of a psychiatric, healthcare or mental health professional while you manage your PMDD symptoms, especially if you’ve survived past trauma. The videos and resources I share will occasionally cover potentially triggering topics, so please proceed with an open, protected heart as you sift through everything, and please pause when needed.